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It is not true I am seven years sober. I have not replaced it with anything. The always an addict thing, is more knowing that I can’t moderate. So I know I can’t go out drinking and just have a couple of drinks, it will lead back to a path of addiction.
Addict/alcoholic 11 years sober. I got sober at a rehab and stayed sober through Alcoholics Anonymous. First, there's a difference between chemical dependence and addiction. Often these things go hand in hand. Chemical dependence means your body will go through withdrawals if you stop taking in the substance. Something like weed has no chemical dependence aspect, but you can still be addicted to it. Heroin and alcohol can have heavy chemical dependence, and you can be addicted to those.
What AA teaches is not that alcohol is bad. Alcohol is a solution to the problem, but the solution no longer works. The base problem is I wanted to change the way I feel. AA creates a new way to change the way you feel in a healthy way.
If you look at it from that aspect, what you're replacing is how you change how you feel. Personally, between ADHD and addiction, I very much display addictive behaviors to other things. Whether that's hyperfixation or addiction, I'm not sure.
What I do know, is that I have no moderation to mind and mood altering substances. If they came out with a miracle pill and said, take one and your addiction will be gone forever, I'd ask for 2.
Marijuana is physically addictive as well as mentally, especially the ultra strong stuff we have today like THC vape pens, or dab. Anyone who has used marijuana daily for a decent amount of time and then quit can attest to the physical withdrawal symptoms.
That's very possible. I haven't done in-depth research on it.
We were told that it isn't physically addictive when I was younger, but the weed we got back then was probably 100x less potent too. A simple vape pen is up to 20x more powerful than the hashish that people used to fly to Amsterdam to get. The actual leaf is completely coated in resin now and probably has more THC than everything left over in a pipe from a week or more of smoking in the old days. It is so odiferous that I can smell my local dispensary from a 1/4 mile away.
i think it's less withdrawal and more your body flushing out all the cannabinoids, as well as going from smoking daily to not at all is a massive shift in body chemistry. that may have symptoms associated but may not necessarily be withdrawal, although that line can be blurry
There's generally a reason why people turn to excessive drug use in the first place, which is usually unhappiness paired with a feeling of worthlessness, of not being needed.
When you're then addicted, it can be difficult to build up self-worth, because you may not be able to function in society at all, but also because of the stigma on drug addiction. And once you go on withdrawal, unhappiness will settle in.
This makes it so difficult to get away from an addiction in the first place, and can also mean that people quickly fall for a different addiction.
But of course, it's not a law of nature that addicts will always be addicts. With sufficient support to eliminate those root causes, and to keep them accountable, it is possible to get away from an addiction.
Not really true, it's part of religious shame propaganda in 12 step programs to make you more susceptible to conversion.
Might be effective in the short term, but has many other negative psychological effects.
Secular rehab programs are equally or more effective, and require no such shame or disempowerment.
The concept of addiction as a brain disease has been challenged in recent times. Its better to think of it as a learning disorder that can be corrected over time. AA and NA have also shaped public opinion on alcoholics and addicts with ideas that are not based on science.
Yay harm reduction!
Science hasn’t really been *winning* that fight either, though. Has it.
it's not true. i was a heavy smoker and quit and didn't replace it. it was tough. the temptation for a smoke took like 5 to 10 years to disappear.
i never drank much alcohol, but decided to quit that too, after i realized i hadn't had a drink in several months and wanted to see where it's going.
i know several others who quit one thing or another and didn't replace it. replacing can be a coping mechanism though. if you replace with something that's more easy to quit, it's a good way out.
You are not an addict. This is right up there with "why don't homeless people just buy a house".
e: eternal september started early it looks like
Being a heavy smoker, they certainly were
Being addicted to something isn't what being an addict is.
Oh well, then please fucking inform me what is cause I’ve been misleading myself for a damn long time
Bro, why don't you just like stop?
(Said with heavy sarcasm and love from someone with ADHD who has endured being told to "Why don't you just focus" countless times - also, addiction is a common comorbidity with ADHD, woo)
I doubt you're being genuine here, but I'll try.
Cigarettes are a good example of an addictive substance, it messes with your brain chemistry after a while making it harder to quit. That's an addiction, it works that way for pretty much everyone. I used to smoke too, the difference between me and an addict is I could have one cigarette today and never have one again easily, whereas an addict would not be able to stop at one and would have to work a long time to quit again if they ever even could.
I hope some day you can gather up enough empathy to get that. But I doubt that too given your reply above.
You're definitely splitting hairs with the definition here. You might be correct, but there's also a good chance that OP didn't use the terminology correctly either and that the answer given is exactly what they are asking about.
They aren't my definitions.
Does it hurt to use your brain?
Recovery is a personal journey. I'm sure for some it is a constant pressure to be managed, and for others it disappears beyond the horizon of time.
Something to consider is the did the circumstances change where the addiction spawned? You can't expect someone to not be wet when they are barely keeping their head above water.
Soldiers in Vietnam abused hard drugs to cope with being drafted to fight a war. Getting shot at, constant danger of the unknown and unseen enemy. I couldn't imagine the stress.
when those same people came home a good portion did not continue using. For some reason, being safe secure and surrounded by loved ones makes people less prone to use drugs.
Maybe? You gotta spend that saved time somewhere 😉
My issue with this argument is that it feels defeatist and misunderstands why people try to get off addiction. Getting clean isn't done for the sake of being clean, it's about *harm reduction." Do some people replace amphetamine abuse with TV Bing watching? Probably. But does that mean that those people were better off using hard drugs and that they shouldn't even try because they'll "always be addicted to *something*?" Fuck no.
Have you ever been an addict?
It's the rule for people who can't control it. Any addict who has realized it will tell you so.. look up what Matthew Perry had to say, it got him anyway but he knew himself well enough to be brutally honest about it.
As with everything related to mental health, yea, it depends. Some people may be addicted to a single action - their brain may overblast happy brain chemicals specially in response to alcohol or some other substance. Other people might just get happy brain chemicals from any repeated action. Addiction is usually not substance specific and those people will merrily transfer their obsessions so for the majority of people addiction ends up being a lifelong game of finding a fixation that is minimally harmful... for others, not so much.
Brain chemistry be wack dog.
No, although anyone is free to return to harmful behavior if they choose to do so.
No, but most therapy is based around cognitive behavioral therapy along with many different complementary treatments. CBT strengthens non-addictive behavior and weakens or disrupts (replaces?) addictive behavior. You trained your brain to be an addict so you learn and train it not to be an addict.
No. It’s not true.
As a general consensus, it *is* true that addicts are always addicts (who are hopefully recovering), but it isn’t the case that they always replace it with another addiction.
They usually *do something else*, yes, and they can get way into whatever just like anyone, but not for long, or more than anyone else.
Most people who stop drinking and drugs just find other interests and things to do.
As an addict myself I can say basically yes. Not always to that extreme, think of the smoker who starts eating more. Maybe you get into marathon running? Well that's just a hobby, right? Maybe or maybe it's filling that gap alcohol used to fill. It's hard to say. When you break it down, from my experience, addicts are filling some kind of hole with drugs, so when you take the drugs out most people want to fill that hole. For the short time I was in AA 90% people chained smoked and only drank coffee or soda, the 10% who didn't found Jesus.
So can some addicts get by without something else, yea probably. But for most, ultimately the hole will be filled, just hope it's with something positive. For alot of us, it's just a different drug to be honest.
I'd say it's closer to the rule than the exception, but is closer to the middle than either of them.
Yes, a lot of addicts - most, probably - just shift their addiction to something else (hopefully something healthier), but that's in no way universal.
Add onto that... the waters get *real* muddy when you start defining addiction. Is it still addiction if it's good for you? Like, if I can't get through a week without some celery, would people even call me an addict? If I can't start my day without a run, would anyone ever think to say I have a problem?
This is more about habits than addiction. Replacing a habit is easier than removing one, but that's not to say there's no other way!
Not true in any meaningful way. Also quite reductive and probably even offensive?
People abuse various substances for all sorts of reasons.
The manner in which they might recover depends on their specific circumstances.
I'd say you don't really stop being addict even when you stop the behaviour. You'r just an addict that has the addiction under control - for now.
I quit smoking, probably 4 years ago now. It is really not an ongoing concern. Even running into other smokers it’s mostly a sense of revulsion than anything
It was tougher the first time I tried to quit, and I started up after a year or two that time. The second time (the one that stuck) I had more going in favor of quitting. More cardio (makes it very apparent what it is costing you), minor health scare (mouth was melting; ultimately a combination of factors including smoking,drinking very strong limeade, and using non sensitive toothpaste), and having first kid soon (don’t want to be smoking around my kids). Thankfully it stuck that second time. It sucks in the first several weeks, but it gets easier with time, and it helps the more reasons you have to not smoke
Wow.
Rule
I don't think so. I think we start being addicted when we have some serious trouble that we can't deal with, and stop when that trouble is gone. Happened many times that way.
I had zero understanding of just how strong alcoholism could be, until I switched metabolisms, from vata-metabolism to pitta-metabolism ( read Frawley's "Ayurvedic Healing" and Frawley & Kozak's "Yoga for Your TYPE" books, to understand the different metabolisms, & how they alter one's life ).
In pure pitta-metabolism, alcohol-craving was *ferrocious*.
( it took me a dozen years to break from vata to pitta metabolism, btw: it isn' something easily accomplished.
The "obesity epidemic", however, is really a *kapha-metabolism* epidemic, which White prejudice won't tolerate to be labeled correctly:
obesity's the *symptom*, not the cause. )
If I ever get locked back in pure-pitta, I'll have to never have any alcohol to drink, EVER, while in it.
Currently I'm in a mixed metabolism, so it isn't lethally-dangerous to me, but it still munges meditation-capability, so I don't bother wasting money on it for that reason.
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What
I think you almost certainly paid a charlatan dearly for this information.