Neurodivergent Life Hacks

Do you have a preferred format of journaling? Ex: Short/long form, bullet points, hybrid To-Do list, etc.

My spouse wants me to do more of menu planning. I already do a good state of the cooking, but I typically cook things I already know how to make, or at least things I've eaten before. She would like me to read cookbooks to find new ideas, and she's got over a hundred, many for cuisines I'm familiar with and enjoy.

What little things have you implemented to reduce the cognitive overload of life and/or stay organised?

I have a trick at my work as a developer to gain hyperfocus on difficult tasks, with 3 simple steps.

ADHD here. Remembering things is a lost cause for me.

I'm a university professor and I often found myself getting stressed/anxious/overwhelmed by email at certain times (especially end-of-semester/final grades). The more emails that started to pile in, the more I would start to avoid them, which then started to snowball when people would send extra emails like "I sent you an email last week and haven't got a response yet...", which turned into a nasty feedback loop.

Take the quiz: https://clutterbug.me/what-clutterbug-are-you-test

obviously not an add, just a user and i find this website super useful !!

It makes it look like you're looking at them in their eyes, but you're actually not!