Neurodivergent Life Hacks

I have a trick at my work as a developer to gain hyperfocus on difficult tasks, with 3 simple steps.

ADHD here. Remembering things is a lost cause for me.

I'm a university professor and I often found myself getting stressed/anxious/overwhelmed by email at certain times (especially end-of-semester/final grades). The more emails that started to pile in, the more I would start to avoid them, which then started to snowball when people would send extra emails like "I sent you an email last week and haven't got a response yet...", which turned into a nasty feedback loop.

Take the quiz: https://clutterbug.me/what-clutterbug-are-you-test

What little things have you implemented to reduce the cognitive overload of life and/or stay organised?

obviously not an add, just a user and i find this website super useful !!

It makes it look like you're looking at them in their eyes, but you're actually not!