Ok, honestly, is cast-iron really any better than a non-stick, stainless, copper (anything else?) pan?

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To me, someone who celebrates a bit more of the spectrum than most: Metal hot. Make food hot.

Non-stick means easier cleanup, but my wife seems to think cast-iron is necessary for certain things (searing a prime rib roast, for example.).

After I figure those out, then I gotta figure out gas vs. electric vs. induction vs infrared….

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cast iron increases iron intake

You need acidic ingredients for that. Cook your tomato sauce in a cast iron to get a healthy dose of iron for the whole family!


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