Resources for Online Safety & Mental Health

Online Safety:
- https://www.youtube.com/watch?v=aO858HyFbKI
- https://banzai.org/wellness/resources/internet-safety-tips
- https://banzai.org/wellness/resources/cyber-security
- https://www.kaspersky.com/resource-center/preemptive-safety/top-10-preemptive-safety-rules-and-what-not-to-do-online

Media Literacy Crash Course:
- https://www.youtube.com/playlist?list=PL8dPuuaLjXtM6jSpzb5gMNsx9kdmqBfmY

Conspiracy Theory Handbook:
- https://skepticalscience.com/docs/ConspiracyTheoryHandbook.pdf

Mental Health and Self Care:
- https://socialwork.buffalo.edu/resources/self-care-starter-kit/developing-your-self-care-plan.html
- https://www.centerffs.org/sites/default/files/Self%20Care%20Guide%20Toolkit_0.pdf
- https://brocku.ca/human-rights/wp-content/uploads/sites/208/unct-ye-dss-doc-building-self-care-toolkit-en.pdf

Crisis Resources:
- https://988lifeline.org/ (US Only)
- https://www.crisistextline.org/about-us/where-we-are/
- https://www.mind.org.uk/information-support/guides-to-support-and-services/seeking-help-for-a-mental-health-problem/mental-health-helplines/ (UK Only)
- https://trystressmanagement.com/mental-health-resources/europes-hotlines/ (Europe Only)
- https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide

Religious Trauma Resources:
- https://www.sandstonecare.com/blog/religious-trauma/
- https://www.youtube.com/watch?v=3HvP8_x1g0U
- https://www.youtube.com/watch?v=bz2ZewHlvdo
- https://www.reddit.com/r/ReligiousTrauma/
- https://www.youtube.com/watch?v=UzFjuqJ6Ngk