Ignoring lemmyhate, are programmers really using AI to be more efficient?

I've seen a few articles saying that instead of hating AI, the real quiet programmers young and old are loving it and have a renewed sense of purpose coding with llm helpers (this article was also hating on ed zitiron, which makes sense why it would).

Is this total bullshit? I have to admit, even though it makes me ill, I've used llms a few times to help me learn simple code syntax quickly (im and absolute noob who's wanted my whole life to learn code but cant grasp it very well). But yes, a lot of time its wrong.