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I discovered that the amount of carrots I can eat before I am uncomfortably full is like 150 calories worth of carrots, which means I can nearly double the amount of beer I can drink while still running a small calorie deficit.
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I discovered that the amount of carrots I can eat before I am uncomfortably full is like 150 calories worth of carrots, which means I can nearly double the amount of beer I can drink while still running a small calorie deficit.