!stopdrinking@lemmy.world
Good morning, fellow sobernauts, IWNDWYT, 😁!
DISCLAIMER: I'm a SMART volunteer, a meeting facilitator, among other things. I do this to give back. SMART is essentially run by volunteers.
I mentioned in a comment that I would do a post about sleep, so here you are.
This has been nurdling round in my brain for a bit, then I heard one of Belle Robertson's one minute audios that really helped clarify it.
Thought I would share some of the recommended quit lit and resources out there. This is not exhaustive - feel free to share any that worked for you!
Good evening, fellow sobernauts, IWNDWYT, 😁! I am so sorry I was late with this today, I have been running around like a mad thing since before the time I normally post the DCI.
Local votes are a bit more private.
Default mode: public.
PieFed
rosamundi
Zerlyna